What are the benefits eggplant-eggplant nutrition

                                                                        eggplant nutrition




















Studies show that poor eggplant nutritional value,
He can eat a hundred grams of it gives the body 29 calories,
It contains small amounts of vitamin C, A, and sulfur,
Iron, phosphorus, calcium, potassium,
And grease, starch and protein.

And nutrition experts point out that the black eggplant nutrition contains a greater amount of minerals,
While white eggplant contains a greater amount of starchy materials.

Due to the fact that these nutrients are mainly located on the surface, which is recommended to take skinless eggplant.

One of the main benefits of eggplant mention that generates the urine, so it is advisable to capture suffering urinary calculi,
And is useful for those suffering from diarrhea, dietary fiber it contains eggplant nutrition stimulate bowel movement,
And to organize and emptying waste.

Therefore, we find that a lot of diarrhea to eat raw eggplant that works to stop the diarrhea,
As eggplant is the process of purification of the intestine and helps kill germs and expelled from the body.

Of the most important guidelines that focus on nutrition specialists and public health are:

** Do not eat eggplant, especially with the weak stomach, children and the elderly,
And those who suffer from indigestion, as it is difficult to digest as it takes to digest four hours
There is a long period to be considered in relation to other foods.
Eggplant nutrition
Eat ** eggplant, boiled or grilled better than fried.

Peel ** No, because most of the nutrients are deposited in the cortex over the dough

The most important health benefits of eggplant nutrition

1 - helps reduce blood cholesterol Sawa was boiled or roasted or raw

2 - cures tonsillitis topically roast Clasq, of

3 - tonic because it contains salts and Vaitaminat B1.B2. C

4 - There is talk about its potential in the treatment Busar (suppression of eggplant)
Important Notes.

Must be wary of cooking eggplant nutrition in copper pots and may not be eaten by people with neurological diseases and complain of enlarged prostate and cholecystitis, especially fried.

Immature eggplant contains a substance toxic Alsolanin attention should not be rewarding in the case of non-maturity.

Eat eggplant increases sexual arousal in men and women

Quaoma depression dish mallow,eggplant nutrition they bestow happiness and love between the couple, and is considered one of the most important meals stimulant of strength nationality as they are considered food ideal of love for the expectant mother for being one of the richest food and where there is abundant vitamins necessary to maintain the health of the mother and fetus.

For more feelings of love and passion and sexual energy, multiply, of delicious fish dishes taste, eggplant , the permanent guest at your table, sometimes pickled and other authority Baba ghanoug, doctors assert that eliminates the ED. Increase sexual arousal.

Nutrition experts say: "eggplant nutrition increases sexual arousal in men and women and dealt with on an ongoing basis in the main meals eliminates the frigidity and impotence, due to the great benefits in this regard will be called" fruit of love. "Stimulate excitement centers.



The fiber found in this plant is working to stimulate the centers of excitement in the brain and thus preparing men and women for the exercise of the marital relationship, and even accrue interest full Scientists believe eating boiled or Mthbla, and preferably minority in the oil because it loses a lot of its benefits inflammatory of emotions.

How do you choose the eggplant:

Good to see the fruits, you lose the "family"eggplant nutrition of these fruits and located at the rear of the plant if they are oval or round. Looking for oval - Valmstderh contain the seeds of more and less padding.

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Cooked carrots more nutritious than fresh

Islands of the richest nutrient vegetables, and rivaled any carrots of the other kinds of vegetables and fruits in his riches carotene that the body converts to vitamin A.



 It is an essential source of islands Viaminin, B, and C in particular and Calcium Pectate is a Allbecktin fibers that contribute to lower cholesterol in the blood.

You should note that the islands contain 87 percent of it on the water as well as his riches in mineral salts and vitamins B, C, D and E.

The importance of the islands vary according to the method of eating as fresh carrot considered an important source of vitamin A and potassium, also contains vitamins C and B6, Althiaman, folic acid and magnesium. The cooked carrots is considered an excellent source of Vitamin A and a good source of potassium. It also contains vitamin B6, folic acid, magnesium and copper. And give the levels of beta - carotene elevated to the islands attractive orange color.

The few who know that carrots contain lesser amounts of essential oils and starches. It also contains local ingredients and facilitating the stomach and hydrating the body and helps to sleep and to heal wounds.

What must be a good learning it is necessary to chew carrots good for the large quantity of food ingredients it contains. Unlike most types of fruit and vegetables, and contrary to the rule that says that losing cooked food ingredients it contains, is cooked carrots more nutritious than fresh carrots. As the cells in fresh carrots solid wall so difficult for the body to convert more than 25 percent of beta-carotene it into vitamin A, while cooking contributes to defrost in the wall so that nutrients are released and make it easier for the body to obtain.

 Do not forget that the islands is one of the most important sources of beta carotene, which is an important anti-oxidants.

 At the same time, the islands contains other anti-oxidants, but many are unaware that several anti-oxidants are present in vegetables and fruit peels, and thus carrots are losing the crust removed before eating.

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Do not give your child milk and cookies before bedtime

May be caused by sleep disorders, colds, chronic cough, constipation in children, a tradition known as the simple diet meal milk and cookies before bedtime, according to the pediatrician Julie Wei of Nemours Children's Hospital in Orlando.



In a clinical study with children, often accents Jolie and her colleagues face the above symptoms, and there was no apparent reason for these common symptoms. The conventional treatments did not help mitigate them. But after analyzing these cases, Dr. Wei reached the conclusion that children's eating habits before going to bed are similar. There is always a collection of dairy products and sweets, which cause gastrointestinal reflux. Often exacerbated the situation when the child is in a horizontal position or dealing with his food improperly. As a result, sleep disorders and show the doctors named this case "disorder milk and cookies."

The experiments showed that the stop to give the baby milk and cookies in the evening can improve his health, and alleviate the annoying symptoms that make it temperamental and volatile and not being able to sleep. F

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To reduce the difficulties of dealing with teenagers

                                                           dealing with teenagers

Dealing with teenagers;Place the laws and limits of control behavior and then discuss them with their children, and try to ensure their understanding of the reasons behind every law and an end was put, reacts teenagers with parents better when they give them some freedom and Ahaohm to make decisions for themselves, and the feeling sons probability of giving them freedom more about the future than of their commitment, try to be as clear and explicit while handling, dealing with teenagers nor resort to circuitous routes and exploit your strengths cap, may avoid Teenagers discuss important topics with their parents in the case of used fathers methods unfair to deal with various matters relating to the actions of their children, and also that such methods create a lot of arguments for the sons and exacerbate the debate dealing with teenagers.

Select dates exit teenagers out of the house, dealing with teenagers and of course discussed the appointments with them and tell them the reasons for choosing the timing, and give them the field to set up appointments suitable for them, in order to develop a sense of independence and the ability to influence, and can also act in this way to work on respect for children to such limits and not be exceeded, but we must draw attention to the age teenager plays a big role in the selection of a timely manner to him, for example, dealing with teenagers if you have teenagers one in fourteen years old, and the other in the eighth century, of course, must be different dates of all of them, and should not be Fear of compare each of them to other dates, and to make sure that children Suu abide by these appointments, you must put the consequences stemming from overcome, dealing with teenagers but this must be logical and fair consequences.

 Dealing with teenagers

Before the exit teenager out of the house tried to remember deadlines that must be adhered to, dealing with teenagers this in turn increases the strength of the agreement on the appointments, and helps teenager to be bound, but use the method of Lin in the recall, dealing with teenagers and whether the teenager is able to drive a car and used, try to give it a few minutes in excess of the agreed date, to avoid driving at high speed, the consequences and developed in order to apply, try to apply whether sin against, but avoid to be severe and resolute, dealing with teenagers and must also listen to their excuses when for appointments, and open the appropriate domain the laws of causes, and the father should keep in mind that there are some things out of control may occur and work on , and if he continues to breach appointments, work to remind them of the consequences and increased dealing with teenagers.

Possessed teenager along with childlike much of his character, dealing with teenagers and should be careful while dealing with him, and then tried to show him that love him are not subject to any conditions or any actions, dealing with teenagers and that all laws and boundaries that have been developed, dealing with teenagers stemming from love him and fear him.

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Diseases dealt with ginger

Ginger .Research confirmed that enters in the composition of medicines dilating blood vessels and bronchitis, asthma and insect stings, heart disease, kidney, liver, joint stiffness,



Ginger reduces the chances of cancer relieves , also found that blended with chamomile and linden flower removes headaches, Akhvev, the tension, and reduces the production of pain-causing compounds.
The University of Minnesota study demonstrated that ginger reduces the growth of cancer cells in the colon,

And reduces inflammation, such as aspirin, it contains the strongest natural materials of anti-pain and inflammation, and helps to expand the lungs and reduce phlegm and mucus; helping to breathe normally, and helps to kill cancer cells in the ovary, and helps to strengthen the immune system; as the consumption of a small amount of ginger a day helps to reduce the risk of stroke, and prevents the deposition of fat in the arteries, and reduces sugar and cholesterol in the blood. The research showed that ginger reduces the effect of radiation on humans.

Ginger rids the body of toxins, and reduces the pain of muscles and nerves, to eliminate the weakness take bath ginger warm, put three or four tablespoons table of powdered root ginger with water and then Ngleh, then leave for 15 minutes, then strain the mix, and is added to the water bath which has a lukewarm water, then Nnqa body in the bath for a period not exceeding 25 minutes, as recommended by drinking water before and after it because Ginger emerge amount of fluid from your body is loaded with some of the harmful substances.

Ginger strengthens memory, that confuse ginger ground  and black bean, and kneaded in a kilo honey, taken from a teaspoon on an empty stomach daily with pine nuts and raisins, and to treat headaches Njn ginger ground as much as a teaspoon in a cup of olive oil, and rub it place of pain with drinking boiled ginger with mint and cumin from each teaspoon such as tea.

To adjust the pressure drop or rise boiling drinking ginger sweetened with honey bees morning after breakfast, and in the evening swallow garlic cloves clip with a glass of milk. As for the treatment of Colic Vnakhz a half a teaspoon of ground ginger, and mix in a cup boiled with cumin, then drain and shown and drink. To treat indigestion cook half a kilo of honey, and tend Rgute, then add 50 grams and 25 grams ginger crushed mint, and take a teaspoon after every meal.

The method of treatment insomnia and anxiety Vtkon the beat a cup of hot milk it a quarter of a teaspoon of ground ginger with body fat with olive oil.

And to strengthen the body and control take Zenjbala the diseases Mtahohna and seeding the Mtahohna Islands and sowing celery Mtahohna and forget Mtahohna and of arugula Mtahohna pits in equal amounts, and mix well in a kilo honey, a teaspoon taken after lunch every day.

 Ginger burn fat in the body when eaten directly after the meal, and to get better results with cinnamon, ginger blends.

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Can a pregnancy with uterine device (copper IUD) use?

uterine device

IUD is a T-shaped Jhazaly,uterine device and will be admitted into the woman's uterus making the difficult enrichment woman's egg and embryo implantation in the uterus.
Uterine device
How does it work?
There are two types of IUDs:

•  - Paragard (copper IUD):

 Wraps around the copper wire coil around its base, and cause a reaction in the uterus be in the form of inflammation in the wall of the uterus,uterine device making it difficult to fertilize an egg, also attracts white blood cells in response to inflammation is working to spread toxic to sperm.

•  - Mineral (hormonal IUD):

This type of IUD secretes the hormone progesterone, which changes the nature of the lining of the uterus, making it unsuitable for laying an egg. Also this kind of spirals cause uterine device obstruction to the passage of sperm through the cervix.

Is it possible to get pregnant with IUD use?
Uterine device
 Any method of contraception known until now is not 100% effective, but is characterized by IUD as one of the best effective way, but it is possible to get pregnant even if you are using an IUD, some statistics show that the incidence of pregnancy with IUD use is 1-125 from women that IUD uterine device .

What are the reasons that cause a pregnancy with an IUD?
These are some of the reasons that doctors found convincing to explain what's happening:

•  - Relegation: The most common reason.  copper IUD tudies have reported that 2-10% of the spirals used slip and they come out of the womb without women being aware, becomes like women not using any contraceptive method at the time uterine device.

•  - Input wrong: IUD should be installed by a doctor, copper IUD because if not placed properly, it can be a pregnancy or other complications.

•  - different response: This happens especially those who used the type of Mirena, which secrete the hormone progesterone, as each individual is different from the other in response to the body of hormones, it can respond to every woman differently to the hormone "progesterone," which is produced by the coil, but these cases very rare.

•  - As people say "everything is possible", copper IUD you and your doctor can do whatever is possible to control the possibility of pregnancy, but it is still possible to happen without a specific reason.

•  - signs of false pregnancy. You can have false signs of pregnancy, such as: breast pain, nausea, fatigue, mood change, and .

•  This can happen if Conti are using a type of IUD Mirena because it changes the organizing body for the secretion of the hormone progesterone, so it is quite natural to be absent or stop the menstrual cycle.

• Is there a way to avoid this?

There are not a lot of things in your hands, but you can do a few things:

•  - Each screw it sags a fine in the vagina, and you can feel it easily. Make sure there is this thread after each monthly cycle. To do so, put your finger in the vagina to try to Telmusa cervix, which is in the upper part of the vagina and is harder than the rest of the vagina (some women say that it looks like the tip of the nose). You should be able to feel a thin plastic thread hanging from the opening of the cervix.

• - IUD should be installed by a doctor.

•  - go to a doctor after 4-6 weeks after installation to make sure it is still in the right place that provides you with protection.

When I go to the doctor?
uterine device
If you suffer from one of these symptoms:
* The absence of the menstrual cycle with the copper IUD, or the presence of severe bleeding from the vagina.
* Abdominal pain Oumgs the sharp, or abdominal pain with sexual intercourse.
* When exposure to diseases that are transmitted sexually, or symptoms of vaginal infection, copper IUD such as abnormal vaginal discharge.
* Feeling ill or having a fever (38 ° C or more)
* You can not feel floss hanging from  copper IUD,uterine device or if the thread is more than usual.

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Oil ants hair removal

What is Oil ants :Oil ants contains formic acid, because it is taken from the ant eggs, which is effective in removing hair, and does not cause pimples,Oil ants  but relieves of Zaoralhar with each use until it disappears completely.

Ants in the oil penetrates the skin, what time leads to slow hair growth, and grow in a slower and weaker.
(Oil ants )
How to use:

Put the Oil ants after waxing or sugar. You can put it on the face or body and even on sensitive areas, then massage the Oil ants for 10 minutes until it penetrates into the body,Oil ants  and leave for 4 hours. Repeat this process for 4 days after hair removal.

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Eggplant Roast

Eggplant contains many of the most important vitamins and minerals manganese,eggplant Roast which improves the function
of the thyroid gland and pancreas.

Eggplant is one of the very rich in fiber vegetables,eggplant Roast and fibers have pores act like a sponge cleans all tracks of the digestive tract when ingested, so Valbazngan protect against colon cancer.

 Eggplant Roast-Ingredients

1/2 kilo small eggplant

2 tbsp olive oil

2 Romy pepper, large pieces

1 red hot pepper (optional)

3 garlic cloves, sliced

1/2 teaspoon salt

1/4 teaspoon ground black pepper

1/2 teaspoon ground cumin

1 tbsp lemon juice

1/4 cup finely chopped green coriander

2 tbsp grated Islands
Vegetables / cheese / bread slices provide

3-way

- Heat oven at 180 degrees Celsius.

- Wash eggplant and shoved lengthwise from one side.

- Heat a tablespoon of olive oil in a skillet over medium heat, add the eggplant and leave for about 4 minutes, stirring on the other side.

Eggplant Roast
- Transported in iron oven and set the oven for 10 minutes or until tender.

- Put pepper, chili, garlic in blender, mince until the mixture is smooth.

- Is placed in a deep bowl and season with salt and pepper and cumin, add the lemon juice and the remaining amount of oil,eggplant Roast green coriander, carrots, stirring until eggplant Roast components.

- Stuffed eggplant mixture former, compact in a serving dish,eggplant Roast and serve with fresh vegetables, cheese and bread slices.

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